In solitude you empty out & make ready a new vessel for the filling.
Hand-poured soy body candle. When lit, your candle creates a soy wax pool just 3 degrees above body temperature which can be massaged into the skin for moisture and nourishment without ever feeling sticky. Made with GMM-free soy wax, a pure source of Omega-6 fatty acids and antioxidants which essentially become skin food when used in this manner.
Make time for solitude - no devices or distractions. Lengthen each exhalation as you release expectations with every breath. What is the one thing you keep trying to hold on to? Exhale and let go.