The refreshing scent of its leaves offers more health benefits than you know.
Mint is one of the most well-known herbs in history, and not without reason. The plant, scientifically known as Mentha, boasts numerous benefits including digestion assistance, weight loss, brain benefits and more. While most of us are familiar with the refreshing taste and smell of mint, do you know what else it offers?
What Do We Know About Mint?
There are more than 20 different species of Mentha plants, including peppermint and spearmint. The healthiest plants are around 1-2 feet tall, and are pruned one inch from the stem regularly. Many species of these plants are known to grow year-round, but typically do best in the warmer, sunny months.
Historically speaking, mint is thought to have first been discovered in Asia and the Mediterranean and was used to treat sun and heat burns (thanks to its cooling effect). Greeks are known to have used it as a cleaning agent, while Romans also used it for its strong medicinal properties. And the Ancient Hebrews used to scatter mint over the synagogue floor for its scent – it’s been found in Egyptian tombs from as far back as 1000 BC.
And here’s a fun fact: In many cultures around the world and throughout history, its leaves represented hospitality and were frequently offered as a welcome to guests.
What Are The Health Benefits of Mint?
Originally, the leaves were used to treat stomach ailments and digestion issues. However, the refreshing scents of mint leaves do more for you than you know. Studies have found in aromatherapy it increases alertness and improves your memory. How? Believe it or not, mint is a natural stimulant that can kick your brain into high gear. The scent also helps chase out feelings of anxiety, depression or exhaustion.
Whatever the use, Mint has been used for a variety of purposes throughout the years. Magic Fairy Candles offers an entire line of mint-based products to help you stay alert and positive.
Magic Mint Products
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