Summer's Farewell
As the late summer gently gives way to the magical season of Mabon, I hope this message finds you well, reflecting on the beauty of the changing light and the subtle shifts within our bodies. With the days becoming shorter and the air carrying a hint of autumn, it is a time of both introspection and preparation for the new season ahead.
Notice how the light begins to change during this time. The sun takes on a warm, golden hue, casting long shadows that seem to whisper of the approaching equinox. As the sun sets earlier each day, it's as if nature is calling us to turn inward, to embrace the cocoon of our thoughts and feelings, and to prepare for the transformation that awaits.
Our bodies, like the natural world around is, sense the turning of the wheel. We may feel a slight restlessness or a longing for something new, as if our souls are stirring in anticipation of the gifts Mabon has to offer. Pay attention to these sensations and emotions, for they are messages from our inner selves guiding us through this season of change.
Amidst the shifting light and the fluctuating emotions, it's essential to take care of ourselves during this time of transition. As our kids head back to school, and our schedules adjust, it can be overwhelming to juggle the responsibilities of family, work, and community engagements. Remember that we cannot pour from an empty cup, and nurturing our well-being is vital to being there for our loved ones and our community.
Here are some ways to care for ourselves during this season:
Embrace Nature
Spend time outdoors, connecting with the earth's rhythms. Walk barefoot on the grass, breathe in the crisp air, and listen to the rustling leaves as they herald the changing season.
Nourish Your Body
Enjoy the bountiful harvest of late summer fruits and vegetables. Savor the tastes of the season and choose nourishing foods that support your well-being.
Meditate and Reflect
Take time for quiet contemplation and meditation. Use this space to explore your inner thoughts and feelings, welcoming the transformation that comes with this season.
Create Rituals
Engage in meaningful rituals that honor the changing season and help ground you in this time of transformation. Light candles, burn incense, or set up an altar with symbols of Mabon.
Balance Your Schedule
As schedules shift, maintaining a daily routine can offer comfort and stability. Create a balance between work, study, and leisure to give yourself room to breathe and recharge.
Remember, the more we care for ourselves, the better equipped we are to be there for our families, friends, and community. Let us embrace this season of change with open hearts and minds, allowing the magic of Mabon to guide us on our paths.
A Metta Blessings for the Sacred Transition
"In the light of Mabon's grace, we seek the wisdom of the turning wheel. May we find balance as we embrace the transitions of late summer, acknowledging the shifts within our bodies and souls. Grant us the strength to care for ourselves during this time of change, so we may shine brightly for our loved ones and the community we hold dear.
As we journey through the seasons, let us be open to the lessons they bring, nurturing the seeds of growth within us. May our actions be guided by compassion, love, and understanding, and may we always strive to walk in harmony with the rhythms of the universe.
In the spirit of oneness and gratitude, we send out intentions out into the world, trusting that the universe will answer with abundant blessings.
And so it is."